Reflections on growth, grit, and what matters most.

These are field notes from the journey, lessons from the mat, the work, and the quiet in between.

Writings for those navigating change, grapling with purpose, and choosing to grow with intention.

The Meaning of my Logo

Matthew Lindsey

Published on: 08/11/2025

The meaning and reason behind my logo.

The Power of Clarity: Why It’s the First Step Toward Growth

Matthew Lindsey

Published on: 09/05/2025

We often associate growth with action—setting goals, making moves, pushing forward. But in my experience as a coach, true and lasting growth doesn’t begin with doing more. It begins with clarity.

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